Sessions
What a session looks like
Griellea's approach is what allows a session to be more than a space to talk. Grief is recognized as unique to each person, and private sessions are shaped by what is present for you. There will be time to reflect on the grief itself, giving it the room it is rarely given anywhere else.
Before your first session, you'll have an opportunity to share what brings you to Griellea. This is where the conversation begins, because the more that is understood about what you have been living with, the more useful the time together can be.
The details
Griellea serves adults living in the United States through one-to-one sessions that take place online through an encrypted video platform. Sessions are not recorded. Many people find that being in their own space, somewhere familiar and private, makes it a little easier to speak openly about what they are living with.
How often we meet is something we decide together based on your needs, your energy, and your life. Some clients prefer to meet weekly for a time; others find that meeting every other week or at a different interval suits them better. There is no fixed program and no required number of sessions. You are free to pause, adjust, or stop at any point.
Griellea offers a 20-minute Discovery Conversation for $10 as an opportunity to meet before scheduling a session. If scheduling a session doesn't feel like the right next step for you at this time, the $10 Discovery Conversation fee is eligible for a refund in accordance with our refund policy. Standard one-to-one sessions are $97 for 60 minutes. Discovery Conversation and session fees are paid at the time of booking.
Scope of Services
Griellea is a non-clinical grief education and coaching practice. Sessions are reflective and conversational in nature, designed to serve adults navigating grief through an educational and coaching framework.
If clinical support is needed, Griellea encourages seeking it from a licensed clinician.